Pre-Surgery ACL Rupture

Information about the program

The Pre-Surgery ACL Rupture programme is designed to provide guidance and support as you prepare for ACL surgery. This injury may result from various causes, such as sports-related incidents or sudden trauma. Active participation in the programme is crucial for optimising your physical condition before surgery. The programme aims to address pain management, improve strength, enhance stability, and maintain overall joint health.

Your progression matters

We will assess your physical condition regularly and adjust the programme based on your feedback to create a personalised plan for the subsequent weeks. Your active involvement in the programme is essential for achieving the best possible outcomes.

Aim of the programme

• Minimise pain and inflammation leading up to surgery

• Strengthen the surrounding muscles to provide better support to the affected knee

• Improve joint stability and proprioception

• Enhance overall lower limb strength and flexibility

• Maintain cardiovascular fitness within the limitations of the injury

Equipment required

• Cold & Heat Pack

• Resistance Bands

Remember to consult with your healthcare professional, particularly your orthopaedic surgeon, before starting the programme. Keep them informed about any changes in your condition during the program.